https://www.azsteroids.net/ Join our anabolic steroid forum for discussion about steroid sources, bodybuilding cycles, PCT, training and nutrition. Real user experiences and community advice. en-US Fri, 17 Jul 2026 14:21:17 +0000 wpForo 60 https://www.azsteroids.net/diet/cheat-meals Fri, 17 Jul 2026 06:53:53 +0000 D-lats https://www.azsteroids.net/diet/cheat-meals https://www.azsteroids.net/health/trt-and-fertility Wed, 15 Jul 2026 09:33:45 +0000 GSRacer https://www.azsteroids.net/health/trt-and-fertility https://www.azsteroids.net/advanced/hrt-for-20-years Tue, 14 Jul 2026 08:23:26 +0000 OneDeep0811 https://www.azsteroids.net/advanced/hrt-for-20-years https://www.azsteroids.net/supplements/kidney-function Mon, 13 Jul 2026 12:29:03 +0000 jchaos999 https://www.azsteroids.net/supplements/kidney-function https://www.azsteroids.net/supplements/optimum-nutrition-serious-whey Mon, 13 Jul 2026 06:44:35 +0000 Gs442 https://www.azsteroids.net/supplements/optimum-nutrition-serious-whey https://www.azsteroids.net/diet/diet-strategy Thu, 09 Jul 2026 07:23:35 +0000 Your diet strategy must include all necessary vitamins, protein, fiber, calcium mineral, iron, carbohydrate food, and healthier fat to make your daily diet strategy better.]]> Mandush https://www.azsteroids.net/diet/diet-strategy https://www.azsteroids.net/recipes/protein-cinnamon-rolls Wed, 08 Jul 2026 09:43:29 +0000 1/2 cup Liquid Egg Whites
1/2 cup Gaspari Myofusion Cinnamon Roll Protein Powder
1/8 cup Oat Flour or Instant Buckwheat
1 tsp Baking Soda
1 Whole Egg

Ingredients For Frosting
1/2 cup Vanilla Whey
1/2 cup of 0% or 2% Greek Yogurt
1 tsp Sugar-free Maple Syrup
Topping
1 tbsp Cinnamon
2 chopped Brazil nuts, or chopped Walnuts or Pecans

Directions

Preheat oven to 390 degrees F.

Blend all ingredients for cake together.

Pour batter into a large brownie pan. (I like to use silicone bake ware.) Bake for 10-15 minutes.

When the cake is done, you'll notice it's pretty flat-kind of like a pancake-this is what we want. Allow cake to cool.

While cake is cooling, mix all ingredients for frosting in a bowl.

After cake is cooled, slice it into three or four strips and then coat each strip with frosting. Sprinkle with cinnamon. Be sure to leave some frosting for topping.

Roll each cake strip to create the cinnamon roll.

Top each roll with the rest of the frosting, nuts, and cinnamon.

Nutrition Facts
Serving Size 1 Cinnamon Roll
Amount per serving
Calories 290
Total Fat 7g
Total Carbs 11.4g
Protein 44g

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