Olive oil is also great for the same purposes as flax seed oil and fish oil. Give it a try.

I'm going to the beach this weekend so I'll be resting a lot and eating too. I'll see how it feels on monday.Thanks for your replies

It's my shoulder it hurts on bb presses incl and flat, db are no prob, and it also hurts to raise the db por shldr prss.I'll try 50mg deca a week to s...

I do well with all gear except winni (pain wise). Water based winni can render a body part useless for 2-3 days. I tried oil based winni to see if it ...