raft
@raft
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Joined: Nov 18, 2022
Last seen: Dec 1, 2022
Topics: 0 / Replies: 3
Topic
1 year ago
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Replies: 1
Views: 208
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RE: Is It Ok To Train Trceps The Day After Chest???

I train bi's and tri's on the same day, which is the last workout of the week. I have to have 2 days rest afterwards. There's no way I would get a dec...

1 year ago
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RE: Cigarette Smokers

Gave up a pack-a-day habit five and a half months ago. Hardest, but the best thing I've ever done. I've had a couple with beers since- but have zero d...

1 year ago