Why cruise for six weeks? No sides, fast recovery, great gains.

From the OSL post:

Run and Gun means you blast with short esters for no longer than 5-6 weeks, cruise for the same exact time you blasted for, and repeat! This keeps myostatin at a low as well as cortisol, and never gives it a chance to rise, leaving you able to gain quick gains in 5-6 weeks, then hold them while you cruise only to gain more on the next run and gun.

In some recent questions to some of the most seasoned vets I know, I asked each of them the same questions, Keep in mind all have used long cycles with long breaks, and used run and gun type methods. The result was that more users reported more quality gains, less sides, and more manageable and keepable gains while doing short blasts and cruises, compared to long drawn out cycles and recovery times.

Pound for Pound, they gained more with the run and Gun, than with longer cycles, in a standard winter bulk of say 15-20 weeks body builders will gain 15-20lbs or more depending on where they are in their body building careers. But if you break the 20 weeks into 2 Blast cycles followed by a cruise and repeat, gains will never stall like at week 10, and you should gain more weight with the 2 blasts compared to the one long run.

Myostatin will continue to be up as long as you're getting high amounts of external androgens (and a cruise dose will put you still above your natural level). I personally don't buy OSLs method, but I'm sure some people do.

Also, I'm with heavy here. 6 weeks is too short for a blast.

There is a reason OSL never posted pics of himself....

Just sayin....

Thats how I imagine him

You are welcome.

Keep in mind that I don't think the cycle you laid out will be effective - what you have laid out is really a short moderate dose test cycle with a dbol kicker.

I do believe that for this to work, you need to add another oral and short ester injectable. (not deca)

Test P is fine. Consider NPP, mast P if lean enough or Tren A. Dbol is great - for the other oral, depends on your goals - I was cutting during that cycle.

Why cruise for six weeks? No sides, fast recovery, great gains.

From the OSL post:

Run and Gun means you blast with short esters for no longer than 5-6 weeks, cruise for the same exact time you blasted for, and repeat! This keeps myostatin at a low as well as cortisol, and never gives it a chance to rise, leaving you able to gain quick gains in 5-6 weeks, then hold them while you cruise only to gain more on the next run and gun.

In some recent questions to some of the most seasoned vets I know, I asked each of them the same questions, Keep in mind all have used long cycles with long breaks, and used run and gun type methods. The result was that more users reported more quality gains, less sides, and more manageable and keepable gains while doing short blasts and cruises, compared to long drawn out cycles and recovery times.

Pound for Pound, they gained more with the run and Gun, than with longer cycles, in a standard winter bulk of say 15-20 weeks body builders will gain 15-20lbs or more depending on where they are in their body building careers. But if you break the 20 weeks into 2 Blast cycles followed by a cruise and repeat, gains will never stall like at week 10, and you should gain more weight with the 2 blasts compared to the one long run.