Cutting on DNP and.... - Cutting/Losing Weight https://www.azsteroids.net/cutting/cutting-on-dnp-and Join our anabolic steroid forum for discussion about steroid sources, bodybuilding cycles, PCT, training and nutrition. Real user experiences and community advice. en-US Fri, 17 Apr 2026 02:56:51 +0000 wpForo 60 RE: Cutting on DNP and.... https://www.azsteroids.net/cutting/cutting-on-dnp-and/paged/2#post-7048 Thu, 13 Jan 2022 14:20:24 +0000 Thanks Pro,I'll try those finishing moves.

I'd be surprised if I was below 18%,I really do think I'm pushing around 20 but I'll find out within a few days for sure.

]]> Cutting/Losing Weight Colin https://www.azsteroids.net/cutting/cutting-on-dnp-and/paged/2#post-7048 RE: Cutting on DNP and.... https://www.azsteroids.net/cutting/cutting-on-dnp-and/paged/2#post-7047 Thu, 13 Jan 2022 13:59:25 +0000 IMHO, 12.5-13.5% max

]]> Cutting/Losing Weight Beast1226 https://www.azsteroids.net/cutting/cutting-on-dnp-and/paged/2#post-7047 RE: Cutting on DNP and.... https://www.azsteroids.net/cutting/cutting-on-dnp-and/paged/2#post-7046 Thu, 13 Jan 2022 13:30:02 +0000 For my back width I find an closer grip works my outer lats very well. I never found much use for wide grip pull ups or pulldwons. My favorite to really nail the lower insertsions of the lats is the double handled V bar (the one you see on most cable rows with a neutral grip) and focusing on bringing the handles not so much to the upper chest, but almost to an inch in front of the upper chest in space and as far down as possible, if that makes sense. I guess to explain it better, the handles end up hitting my body right at the bottom of the pecs. As a finisher, I do kneeling cable cobras. You stand in between two pulley stations as if doing cable crossovers, grab both handles, and kneel in the center, back about 6 inches from directly in the middle. Bring both handles toward the sides of your body, leading with the elbows (as you should in every back exercise) making sort of a "W" shape with your body. As your elbows come close to your body, slightly angle your elbows to the rear. The bottom of the rep you should be forming a "W" with your head, etc, being the center of it. Again, elbows slightly behind your body. Or you can do them unilaterally to really focus on the contraction.

Sorry, Im horrible at explaining shit like this.


And seriously dude, your not 20%. Even if you hold your fat weird.

]]> Cutting/Losing Weight prolangtum https://www.azsteroids.net/cutting/cutting-on-dnp-and/paged/2#post-7046 RE: Cutting on DNP and.... https://www.azsteroids.net/cutting/cutting-on-dnp-and/paged/2#post-7045 Thu, 13 Jan 2022 12:31:30 +0000
Godmode:Point taken,hehe,but I've seen your pics and would guess you're 25% or so.




Luckily for me, you are wrong about both of us.

]]> Cutting/Losing Weight Godmode https://www.azsteroids.net/cutting/cutting-on-dnp-and/paged/2#post-7045 RE: Cutting on DNP and.... https://www.azsteroids.net/cutting/cutting-on-dnp-and#post-7044 Thu, 13 Jan 2022 12:12:31 +0000 Dude, you are so far off, its unreal. As I said, go look at my photos. Look at mt lovehandles. That is not even 20% and you are way leaner than I. If you have 20 pounds of fat on you, I'd be surprised.

]]> Cutting/Losing Weight Twin Peak https://www.azsteroids.net/cutting/cutting-on-dnp-and#post-7044 RE: Cutting on DNP and.... https://www.azsteroids.net/cutting/cutting-on-dnp-and#post-7043 Thu, 13 Jan 2022 11:50:44 +0000
Posted by: @Twin Peak
Not a fucking chance in hell, you are anywhere close to 20%.

You are insane.

More like 10%.



Steve:
Honestly I'll cop to that but putting facets of insanity aside,including any degree of body dysmorphia,I am quite sure I am *approximately* 20%.

Pro:
Thanks for the compliment.I am not actually pushing the fat in my stomach out,I was standing fairly upright.I am on the chubby side but when flexing/posing I look much leaner in the bi/back pic than I actaully am,this is somewhat evident in the frontal pic where you noted the fat on my stomach.Btw,I've been hitting my lats pretty agressively and just recently added chins @ b/w+ 25 with static holds of 5-20 secs as a finishing move.That's the best thing I've come up with so far,what has worked your lower lats most effectively?
I'm not interested in bulking again,I want to retain the LBM I have lean out to a reasonable level of 10% while getting stronger while my shoulder stays fairly functional as a rotator cuff injury prevents me from heavy pressing.I'm looking to engorge my muscle with as much blood as possible,obviously you know your shit so any input you could throw my way would be appreciated.


Godemode:Point taken,hehe,but I've seen your pics and would guess you're 25% or so.

I will ask one of the trainers @ my gym to 3 point test my b/f w/calipers to get a more definitive answer...but really,just WHERE I store fat on my body is what makes me appear leaner in the pics.

]]> Cutting/Losing Weight Colin https://www.azsteroids.net/cutting/cutting-on-dnp-and#post-7043 RE: Cutting on DNP and.... https://www.azsteroids.net/cutting/cutting-on-dnp-and#post-7042 Thu, 13 Jan 2022 11:34:09 +0000 I don't recall that thread.

I tend to think its the nature of the beast, body dismorphia. Go look at my recent pics, I am in the ~14-16% BF range now.

]]> Cutting/Losing Weight Twin Peak https://www.azsteroids.net/cutting/cutting-on-dnp-and#post-7042 RE: Cutting on DNP and.... https://www.azsteroids.net/cutting/cutting-on-dnp-and#post-7041 Thu, 13 Jan 2022 11:10:25 +0000
Posted by: @Twin Peak
Not a fucking chance in hell, you are anywhere close to 20%.

You are insane.

More like 10%.



I keep wondering if the whole "layne" 14% thing back when he practically had striations in his abs has something to do with this. This has occured quite often lately. Guys who have an appreciable amount of muscle and appear quite lean quoting astronomical bodyfat levels. No i'm not ragging on layne, just a trend I noticed

]]> Cutting/Losing Weight Gazza https://www.azsteroids.net/cutting/cutting-on-dnp-and#post-7041 RE: Cutting on DNP and.... https://www.azsteroids.net/cutting/cutting-on-dnp-and#post-7040 Thu, 13 Jan 2022 10:39:31 +0000 Not a fucking chance in hell, you are anywhere close to 20%.

You are insane.

More like 10%.

]]> Cutting/Losing Weight Twin Peak https://www.azsteroids.net/cutting/cutting-on-dnp-and#post-7040 RE: Cutting on DNP and.... https://www.azsteroids.net/cutting/cutting-on-dnp-and#post-7039 Thu, 13 Jan 2022 10:16:34 +0000 Im actually impressed. From the way you described yourself, I thought you would be chubby. Back looks nice and lean. Lower Lats need a little work, but overall not bad. You seem to be slouching and pushing your stomach out in the 2nd pic or else you would seem much leaner. 20%?? Im thinking more like 15%.

]]> Cutting/Losing Weight prolangtum https://www.azsteroids.net/cutting/cutting-on-dnp-and#post-7039