cholesterol concerns - Health & Life Extension/Longevity

RE: cholesterol concerns

Big Lou — Fri, 23 Sep 2022 15:35:20 +0000

Just lowered mine 61 pts. Completely changed my diet. Olive oil, Flaxseed, oats, high fiber cereal with bran, omega 3's (salmon fillets plus supplemental vits. with omegas). Fresh vegs. steamed, broiled. Benecol was included as well.

RE: cholesterol concerns

olderthandirt — Fri, 23 Sep 2022 15:07:07 +0000

Bump for aryansteel
I think what aryansteel is asking is what AS has the least effect on raising cholesterol and which raise it the most? Personally I would like to know this myself as I have a natural elevated cholesterol level which cannot be lowered by diet. Anyone have any ideas on test, winny, EQ, deca, fina , primo..ect?

RE: cholesterol concerns

toycruiser — Fri, 23 Sep 2022 14:43:59 +0000

try more oatmeal..

RE: cholesterol concerns

Demon — Fri, 23 Sep 2022 14:21:21 +0000

Pantothenic acid, aka Vitamin B-5, you can get it from GNC or a health store. Run it 500-750mg/day for a few weeks - it will bring you cholesterol down a bit. It's cheap too.
D

RE: cholesterol concerns

Wobble — Fri, 23 Sep 2022 13:53:49 +0000

Udo's oil rocks big styleeeee!!!!

RE: cholesterol concerns

Katz — Fri, 23 Sep 2022 13:30:22 +0000

Flax oil and oatmeal can lower cholesterol. It dropped mine by 30 points.

RE: cholesterol concerns

Wobble — Fri, 23 Sep 2022 13:13:41 +0000

Yeah its OTC...In fact I get it from my local supermarket!!

They have loads of products, yoghurt, yoghurt drink, butter and er....other stuff ;)

Train hard. train heavy.
Wobble

RE: cholesterol concerns

aryansteel — Fri, 23 Sep 2022 12:45:02 +0000

Wobble

is that OTC or otherwise?

thanks bro

RE: cholesterol concerns

Wobble — Fri, 23 Sep 2022 12:27:46 +0000

To keep Collesterol under control I drink benecol everyday! Does nothing to alter your diet and it actually tastes quite nice!!

cholesterol concerns

aryansteel — Fri, 23 Sep 2022 11:58:01 +0000

bros, need some ideas on good cycle that
wont spike my LDL or whatever they are.
45 yrs old, 5 7, 168lbs, diet is super clean
except for occasional fuck-up. have a couple
cycles behind me, test/D-bol,test was cyp &
enth.,
rite now running gh 1iu ed/ 2 off
would like to start cycle mid march, would test
prop be good as it is water based

Any ideas are appreciated
A-steel