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            <title>
									Injuries!!!!!!!!!!!!! - Injury Prevention &amp; Rehabilitation				            </title>
            <link>https://www.azsteroids.net/injury-prevention/injuries</link>
            <description>Join our anabolic steroid forum for discussion about steroid sources, bodybuilding cycles, PCT, training and nutrition. Real user experiences and community advice.</description>
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							                    <item>
                        <title>RE: Injuries!!!!!!!!!!!!!</title>
                        <link>https://www.azsteroids.net/injury-prevention/injuries#post-10829</link>
                        <pubDate>Wed, 07 Sep 2022 18:17:03 +0000</pubDate>
                        <description><![CDATA[i have a prolapsed disc in my lower back. ill tell you, when it pops out theres nothing i can do. ive found, and read, the only thing you can do is take some painkillers and rest for a few d...]]></description>
                        <content:encoded><![CDATA[<p>i have a prolapsed disc in my lower back. ill tell you, when it pops out theres nothing i can do. ive found, and read, the only thing you can do is take some painkillers and rest for a few days until it heals itself. try to stay inactive, as that will only agitate it more.</p>]]></content:encoded>
						                            <category domain="https://www.azsteroids.net/injury-prevention">Injury Prevention &amp; Rehabilitation</category>                        <dc:creator>tbiggits</dc:creator>
                        <guid isPermaLink="true">https://www.azsteroids.net/injury-prevention/injuries#post-10829</guid>
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				                    <item>
                        <title>Injuries!!!!!!!!!!!!!</title>
                        <link>https://www.azsteroids.net/injury-prevention/injuries#post-10828</link>
                        <pubDate>Wed, 07 Sep 2022 17:55:59 +0000</pubDate>
                        <description><![CDATA[Hi members of the board I recently got a herniated disc after being in the best shape of my life. This effecting me physically and mentally I was thinking it would be great to have an area o...]]></description>
                        <content:encoded><![CDATA[<p>Hi members of the board I recently got a herniated disc after being in the best shape of my life. <br /><br />This effecting me physically and mentally I was thinking it would be great to have an area of the board to discuss injuries and expiriences with them. <br /><br />Thanx to all</p>]]></content:encoded>
						                            <category domain="https://www.azsteroids.net/injury-prevention">Injury Prevention &amp; Rehabilitation</category>                        <dc:creator>marksman78</dc:creator>
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