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									Injury Prevention &amp; Rehabilitation - Steroid Forum | Anabolic Steroid Source Discussion &amp; Reviews				            </title>
            <link>https://www.azsteroids.net/injury-prevention</link>
            <description>Join our anabolic steroid forum for discussion about steroid sources, bodybuilding cycles, PCT, training and nutrition. Real user experiences and community advice.</description>
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							                    <item>
                        <title>Previous Injury</title>
                        <link>https://www.azsteroids.net/injury-prevention/previous-injury</link>
                        <pubDate>Fri, 23 Dec 2022 08:19:02 +0000</pubDate>
                        <description><![CDATA[Yuletide greeting all. Ok here&#039;s the deal, did the usual started lifting, concentrated on upper body, neglected the leg&#039;s, glutes. Decided to bring them up to speed with the rest of my bod.H...]]></description>
                        <content:encoded><![CDATA[<p>Yuletide greeting all. Ok here's the deal, did the usual started lifting, concentrated on upper body, neglected the leg's, glutes. Decided to bring them up to speed with the rest of my bod.<br />Here's the catch........At age 21 i was stabbed in the leg, the blade went all the way through two inches from my balls, into the inner thigh. It severed the major artery and sliced through several nerve fibers. After a investigative op to attemp to repair the damage, i was left with a 42 stich scar running in a "S" shape down the front of my thigh, and a small amount of Muscle tissue was removed due to excess dammage.<br />Anyway after trying to complete hack squats i find that i'm cramping up in the said quad, no matter how light i go. Also tried to do standard squats but almost killed myself in the process.<br />Does anyone have any sugestions short of amputation, that'll help me cross this hurdle?<br /><br />Have a great Christmas all<br />DJ</p>]]></content:encoded>
						                            <category domain="https://www.azsteroids.net/injury-prevention">Injury Prevention &amp; Rehabilitation</category>                        <dc:creator>djreaper</dc:creator>
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				                    <item>
                        <title>Injuries!!!!!!!!!!!!!</title>
                        <link>https://www.azsteroids.net/injury-prevention/injuries</link>
                        <pubDate>Wed, 07 Sep 2022 17:55:59 +0000</pubDate>
                        <description><![CDATA[Hi members of the board I recently got a herniated disc after being in the best shape of my life. This effecting me physically and mentally I was thinking it would be great to have an area o...]]></description>
                        <content:encoded><![CDATA[<p>Hi members of the board I recently got a herniated disc after being in the best shape of my life. <br /><br />This effecting me physically and mentally I was thinking it would be great to have an area of the board to discuss injuries and expiriences with them. <br /><br />Thanx to all</p>]]></content:encoded>
						                            <category domain="https://www.azsteroids.net/injury-prevention">Injury Prevention &amp; Rehabilitation</category>                        <dc:creator>marksman78</dc:creator>
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				                    <item>
                        <title>injuries and gear</title>
                        <link>https://www.azsteroids.net/injury-prevention/injuries-and-gear</link>
                        <pubDate>Sat, 18 Jun 2022 16:15:01 +0000</pubDate>
                        <description><![CDATA[i just recently re-aggraviated my rotator cuff again  but i was told that deca would help in the healing of this. gettin ready to go on cycle and would like to know so i will then t...]]></description>
                        <content:encoded><![CDATA[<p>i just recently re-aggraviated my rotator cuff again  but i was told that <a href="/deca">deca</a> would help in the healing of this. gettin ready to go on cycle and would like to know so i will then throw some extra deca in the mix.....</p>]]></content:encoded>
						                            <category domain="https://www.azsteroids.net/injury-prevention">Injury Prevention &amp; Rehabilitation</category>                        <dc:creator>raw911</dc:creator>
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