Back at ya!

Great to see you again brother! We missed you...

Always nice to see your log. You are one dedicated mofo. Looking forward to your next post. Have a good night tiny

Where do you get that from tiny?

Great log. Thank you for taking the time to do it. That food looks damn good. Excited to see the final results. Great job Tiny!!

Keeping my eye on this thread

Thanks for taking the time to post!

GG and GSRacer....you guys got me pissin my pants!!

As long as it is compatible with securenym he will reply. There have been a lot of issues with hushmail lately tho...

hahaha...you know we love you machinist:D

The dreaded leg/squat day. I am hurting as i type this. We are some crazy pain loving juice crazed mfer's on here!!

I always use monday as an off/rest day...too crowded

Back is my favorite day also! Can't beat a good lat pump;)

Shoulders/traps for me

Leg day for me