RockECU
RockECU
@rockecu
Eminent Member
Joined: Sep 3, 2020
Last seen: Oct 21, 2025
Topics: 4 / Replies: 16
Reply
RE: Good Carb Sources for Refeeds

It's about damn time you dragged your ass over here!! j/k!! Glad to see you over here man.. The interaction/info on this board is great! (which is a d...

5 years ago
Reply
RE: Good Carb Sources for Refeeds

nope ... sure don't have those, or at least i've never heard of them...

5 years ago
Reply
RE: Good Carb Sources for Refeeds

Posted by: @Sabercat Rock, do you have Papa Murphy's Take N Bake Pizza in NC? They make a Chicken and Artichoke pizza with low fat white alfredo sau...

5 years ago
Reply
RE: Good Carb Sources for Refeeds

so complex carbs would be a bad choice then? what about pizza?

5 years ago
Topic
Replies: 18
Views: 3023
Page 2 / 2