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									Creatine consumption - Supplements				            </title>
            <link>https://www.azsteroids.net/supplements/creatine-consumption</link>
            <description>Join our anabolic steroid forum for discussion about steroid sources, bodybuilding cycles, PCT, training and nutrition. Real user experiences and community advice.</description>
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                        <title>RE: Creatine consumption</title>
                        <link>https://www.azsteroids.net/supplements/creatine-consumption#post-14614</link>
                        <pubDate>Thu, 08 Dec 2022 10:41:24 +0000</pubDate>
                        <description><![CDATA[If you take it on e an empty stomach, it might upset you..I know it bothered me when I took it on an empty stomach.Same thing happened to me when taking on an empty s...]]></description>
                        <content:encoded><![CDATA[<p>If you take it on e an empty stomach, it might upset you..I know it bothered me when I took it on an empty stomach.<br /><br />Same thing happened to me when taking on an empty stomach. Like Storm said it takes a while to absorb so I don't think it is very critical.</p>]]></content:encoded>
						                            <category domain="https://www.azsteroids.net/supplements">Supplements</category>                        <dc:creator>BIGBORE</dc:creator>
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				                    <item>
                        <title>RE: Creatine consumption</title>
                        <link>https://www.azsteroids.net/supplements/creatine-consumption#post-14613</link>
                        <pubDate>Thu, 08 Dec 2022 10:15:48 +0000</pubDate>
                        <description><![CDATA[If you take it on e an empty stomach, it might upset you..I know it bothered me when I took it on an empty stomach.I used to take 5g 30 minutes pre and 5g post (within 15-20 min).]]></description>
                        <content:encoded><![CDATA[<p>If you take it on e an empty stomach, it might upset you..I know it bothered me when I took it on an empty stomach.<br /><br />I used to take 5g 30 minutes pre and 5g post (within 15-20 min).</p>]]></content:encoded>
						                            <category domain="https://www.azsteroids.net/supplements">Supplements</category>                        <dc:creator>Too Small</dc:creator>
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				                    <item>
                        <title>RE: Creatine consumption</title>
                        <link>https://www.azsteroids.net/supplements/creatine-consumption#post-14612</link>
                        <pubDate>Thu, 08 Dec 2022 09:51:19 +0000</pubDate>
                        <description><![CDATA[Creatine takes a while to get into your system &amp; do it&#039;s job. Other than the fact that things absorb better post workout I don&#039;t think it really matters.]]></description>
                        <content:encoded><![CDATA[<p>Creatine takes a while to get into your system &amp; do it's job. Other than the fact that things absorb better post workout I don't think it really matters.</p>]]></content:encoded>
						                            <category domain="https://www.azsteroids.net/supplements">Supplements</category>                        <dc:creator>Storm</dc:creator>
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				                    <item>
                        <title>Creatine consumption</title>
                        <link>https://www.azsteroids.net/supplements/creatine-consumption#post-14611</link>
                        <pubDate>Thu, 08 Dec 2022 09:25:40 +0000</pubDate>
                        <description><![CDATA[I&#039;m tweaking my supplement schedule and want an opinion on the best time to take creatine. Empty stomach in the morning, 30 mins pre-workout, or 30 mins post-workout? Thoughts?]]></description>
                        <content:encoded><![CDATA[<p>I'm tweaking my supplement schedule and want an opinion on the best time to take creatine. Empty stomach in the morning, 30 mins pre-workout, or 30 mins post-workout? Thoughts?</p>]]></content:encoded>
						                            <category domain="https://www.azsteroids.net/supplements">Supplements</category>                        <dc:creator>postpremium</dc:creator>
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