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									Building In Portland? - Women&#039;s Forum				            </title>
            <link>https://www.azsteroids.net/women/building-in-portland</link>
            <description>Join our anabolic steroid forum for discussion about steroid sources, bodybuilding cycles, PCT, training and nutrition. Real user experiences and community advice.</description>
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                        <title>Building In Portland?</title>
                        <link>https://www.azsteroids.net/women/building-in-portland#post-13261</link>
                        <pubDate>Tue, 08 Nov 2022 00:59:24 +0000</pubDate>
                        <description><![CDATA[Is there anyone in the Portland (Oregon) area willing to help me out with setting up a 40 minute daily workout? I have to work on losing before I can work on building - I&#039;m 20 over now and I...]]></description>
                        <content:encoded><![CDATA[<p>Is there anyone in the Portland (Oregon) area willing to help me out with setting up a 40 minute daily workout? I have to work on losing before I can work on building - I'm 20 over now and I want to stay the same 'weight' but lose all the fat. I have very little free time - hence the 40 minute daily lunch workout.<br />I'm vegetarian switching to a lower carb higher protein diet. <br />I just need a point in the right direction.<br />Thanks :)</p>]]></content:encoded>
						                            <category domain="https://www.azsteroids.net/women">Women&#039;s Forum</category>                        <dc:creator>Raven97015</dc:creator>
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