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									my philosophy on women and AAS - Women&#039;s Forum				            </title>
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                        <title>RE: my philosophy on women and AAS</title>
                        <link>https://www.azsteroids.net/women/my-philosophy-on-women-and-aas/paged/2#post-12449</link>
                        <pubDate>Mon, 17 Oct 2022 20:55:18 +0000</pubDate>
                        <description><![CDATA[Good Morning all,Back to the routine again today......I drank all my carbs in Reno for &quot;Street Vibrations.&quot;I&#039;ll drinkin more water. I&#039;m about 1.5 gallons on a average. I stopped the clen abo...]]></description>
                        <content:encoded><![CDATA[<p>Good Morning all,<br /><br /><br />Back to the routine again today......I drank all my carbs in Reno for "Street Vibrations."<br /><br />I'll drinkin more water. I'm about 1.5 gallons on a average. I stopped the clen about a week ago. I started taking the ephedra today to see if that would help. <br />I'll also re-arrange my carbs. <br /><br />Thanks for the input ladies! <br /><br />CC- the shower thread was perfect...lol<br /><br />Brat</p>]]></content:encoded>
						                            <category domain="https://www.azsteroids.net/women">Women&#039;s Forum</category>                        <dc:creator>brat</dc:creator>
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                        <title>RE: my philosophy on women and AAS</title>
                        <link>https://www.azsteroids.net/women/my-philosophy-on-women-and-aas/paged/2#post-12448</link>
                        <pubDate>Mon, 17 Oct 2022 20:27:47 +0000</pubDate>
                        <description><![CDATA[Thanks, guys, I&#039;ll follow your advice and lower my carb intake and increase my water intake. It should do the trick.Thanks again.]]></description>
                        <content:encoded><![CDATA[<p>Thanks, guys, I'll follow your advice and lower my carb intake and increase my water intake. It should do the trick.<br /><br />Thanks again.</p>]]></content:encoded>
						                            <category domain="https://www.azsteroids.net/women">Women&#039;s Forum</category>                        <dc:creator>cupcake</dc:creator>
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                        <title>RE: my philosophy on women and AAS</title>
                        <link>https://www.azsteroids.net/women/my-philosophy-on-women-and-aas#post-12447</link>
                        <pubDate>Mon, 17 Oct 2022 19:58:31 +0000</pubDate>
                        <description><![CDATA[Carbs will most definately make you hold water. Carbs will pull alot water into your system. If you really have to have carbs then you should try rotating your carbs on a high, med, low sche...]]></description>
                        <content:encoded><![CDATA[<p>Carbs will most definately make you hold water. Carbs will pull alot water into your system. If you really have to have carbs then you should try rotating your carbs on a high, med, low schedule. That way you can still have some carbs and you will still drop weight.<br /><br />agreed. carbs and water bind at 3:1 ratio, you up your water (water in, water out) and rotate your carbs, you will see a dramatic difference.</p>]]></content:encoded>
						                            <category domain="https://www.azsteroids.net/women">Women&#039;s Forum</category>                        <dc:creator>QueenofDamned</dc:creator>
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                        <title>RE: my philosophy on women and AAS</title>
                        <link>https://www.azsteroids.net/women/my-philosophy-on-women-and-aas#post-12446</link>
                        <pubDate>Mon, 17 Oct 2022 19:35:47 +0000</pubDate>
                        <description><![CDATA[Quite high, actually. I&#039;m a carb freak. I can&#039;t live without some bread nor potatoes. Do you think it could be the cause of my bloating?Thanks for your help.CC.Carbs will most definately mak...]]></description>
                        <content:encoded><![CDATA[<p>Quite high, actually. I'm a carb freak. I can't live without some bread nor potatoes. Do you think it could be the cause of my bloating?<br /><br />Thanks for your help.<br /><br />CC.<br /><br />Carbs will most definately make you hold water. Carbs will pull alot water into your system. If you really have to have carbs then you should try rotating your carbs on a high, med, low schedule. That way you can still have some carbs and you will still drop weight.</p>]]></content:encoded>
						                            <category domain="https://www.azsteroids.net/women">Women&#039;s Forum</category>                        <dc:creator>BuffD</dc:creator>
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                        <title>RE: my philosophy on women and AAS</title>
                        <link>https://www.azsteroids.net/women/my-philosophy-on-women-and-aas#post-12445</link>
                        <pubDate>Mon, 17 Oct 2022 19:11:08 +0000</pubDate>
                        <description><![CDATA[drink more water, that will help. also, what does your carb intake look like on any given day?Quite high, actually. I&#039;m a carb freak. I can&#039;t live without some bread nor potatoes. Do you thi...]]></description>
                        <content:encoded><![CDATA[<p>drink more water, that will help. also, what does your carb intake look like on any given day?<br /><br />Quite high, actually. I'm a carb freak. I can't live without some bread nor potatoes. Do you think it could be the cause of my bloating?<br /><br />Thanks for your help.<br /><br />CC.</p>]]></content:encoded>
						                            <category domain="https://www.azsteroids.net/women">Women&#039;s Forum</category>                        <dc:creator>cupcake</dc:creator>
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                        <title>RE: my philosophy on women and AAS</title>
                        <link>https://www.azsteroids.net/women/my-philosophy-on-women-and-aas#post-12444</link>
                        <pubDate>Mon, 17 Oct 2022 18:40:37 +0000</pubDate>
                        <description><![CDATA[join the club. I feel so bloated and puffy that I thought I might be pregnant. I bought a Pregnancy Test and ......... I&#039;m safe.......My stomach used to be flat and now it&#039;s forming like an ...]]></description>
                        <content:encoded><![CDATA[<p>join the club. I feel so bloated and puffy that I thought I might be pregnant. I bought a Pregnancy Test and ......... I'm safe.......<br /><br />My stomach used to be flat and now it's forming like an unesthetical protuberance. What can I do?????<br /><br /><br />drink more water, that will help. also, what does your carb intake look like on any given day?</p>]]></content:encoded>
						                            <category domain="https://www.azsteroids.net/women">Women&#039;s Forum</category>                        <dc:creator>QueenofDamned</dc:creator>
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                        <title>RE: my philosophy on women and AAS</title>
                        <link>https://www.azsteroids.net/women/my-philosophy-on-women-and-aas#post-12443</link>
                        <pubDate>Mon, 17 Oct 2022 18:22:23 +0000</pubDate>
                        <description><![CDATA[puffy/bloated. I know I&#039;m only four weeks in but I really think I should be losing more fat. Strenght gains are good.join the club. I feel so bloated and puffy that I thought I might be preg...]]></description>
                        <content:encoded><![CDATA[<p>puffy/bloated. I know I'm only four weeks in but I really think I should be losing more fat. Strenght gains are good.<br /><br /><br /><br />join the club. I feel so bloated and puffy that I thought I might be pregnant. I bought a Pregnancy Test and ......... I'm safe.......<br /><br />My stomach used to be flat and now it's forming like an unesthetical protuberance. What can I do?????</p>]]></content:encoded>
						                            <category domain="https://www.azsteroids.net/women">Women&#039;s Forum</category>                        <dc:creator>cupcake</dc:creator>
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                        <title>RE: my philosophy on women and AAS</title>
                        <link>https://www.azsteroids.net/women/my-philosophy-on-women-and-aas#post-12442</link>
                        <pubDate>Mon, 17 Oct 2022 17:51:13 +0000</pubDate>
                        <description><![CDATA[Hi girlie,No junk day......I have ephedra 250mg with caffine 250mg (Stacker 3) would that work?I don&#039;t look hard and I look puffy/bloated. I know I&#039;m only four weeks in but I really think I ...]]></description>
                        <content:encoded><![CDATA[<p>Hi girlie,<br /><br />No junk day......I have ephedra 250mg with caffine 250mg (Stacker 3) would that work?<br /><br />I don't look hard and I look puffy/bloated. I know I'm only four weeks in but I really think I should be losing more fat. Strenght gains are good.<br /><br />I really appreciate your time!<br /><br />I'm going to street vibrations in Reno this weekend and I will send you a "before" pic when I get back.<br /><br />Brat</p>]]></content:encoded>
						                            <category domain="https://www.azsteroids.net/women">Women&#039;s Forum</category>                        <dc:creator>brat</dc:creator>
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                        <title>RE: my philosophy on women and AAS</title>
                        <link>https://www.azsteroids.net/women/my-philosophy-on-women-and-aas#post-12441</link>
                        <pubDate>Mon, 17 Oct 2022 17:21:40 +0000</pubDate>
                        <description><![CDATA[Hey QOD,Thank you for the reply. I upped my Protein to about 225 a day with 1.5 gallons of water, 1200 Calories,80 carbs.Did two weeks of Clen and now (I&#039;m off for a few which I&#039;m debating w...]]></description>
                        <content:encoded><![CDATA[<p>Hey QOD,<br /><br />Thank you for the reply. I upped my Protein to about 225 a day with 1.5 gallons of water, 1200 Calories,80 carbs.<br />Did two weeks of Clen and now (I'm off for a few which I'm debating what is right on this issue? I've read alot on it but so much of it's conflicting. I just know I'm gaining again.<br /><br />Almost into my 4th week. <br />10 mg of var ed<br /><br />5 x week gym<br />4 x cardio 30+ minutes<br />liquidex .25 eod for a week (helped with the puffiness)<br /><br />I don't seem to be losing weight. I've had good strength gains but I need to cut &amp; lean more. Any suggestions?<br /><br />Thanks girlie for all your help!<br /><br />Brat<br /><br /><br />are you taking a junk day? how are you looking (don't worry about how much you weigh) it is quite possible to gain muscle and lose weight at the same time, unfortunately, muscle is three times heavier than fat, so the scales say you gained.<br /><br />i would try ephedrine or yohimbine for a fat burner, just not at the same time. that's a no no. im not a big fan of clen, it only hits one beta receptor site, women carry most of their fat in their alpha sites, both ephedrine and yohimbine hit alpha sites....</p>]]></content:encoded>
						                            <category domain="https://www.azsteroids.net/women">Women&#039;s Forum</category>                        <dc:creator>QueenofDamned</dc:creator>
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                        <title>RE: my philosophy on women and AAS</title>
                        <link>https://www.azsteroids.net/women/my-philosophy-on-women-and-aas#post-12440</link>
                        <pubDate>Mon, 17 Oct 2022 17:03:28 +0000</pubDate>
                        <description><![CDATA[What the hell happend to mine........lol I take the depo provera shot and to my lovely suprise, (I HATE SURPRISES)I got one..... I guess I was spoiled. I shouldn&#039;t be shocked though.... It w...]]></description>
                        <content:encoded><![CDATA[<p>What the hell happend to mine........lol <br /><br />I take the depo provera shot and to my lovely suprise, (I HATE SURPRISES)I got one..... I guess I was spoiled. <br /><br />I shouldn't be shocked though.... It was my ignorance.... I forgot all about that aspect.</p>]]></content:encoded>
						                            <category domain="https://www.azsteroids.net/women">Women&#039;s Forum</category>                        <dc:creator>brat</dc:creator>
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