shoot1
@shoot1
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Joined: Jun 16, 2022
Last seen: Jun 16, 2022
Topics: 0 / Replies: 6
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RE: 19-nor-androstene

I tried using 19-nor a few months back and got some water retention. I think I gained about 6lbs actually but lost almost all of it after it was done....

2 years ago
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RE: 19-nor-androstene

Thanks, any other opinions?

2 years ago
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2 years ago
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Replies: 6
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RE: foods to avoid

I would also avoid carbs at night. The last meals with carbs should be your post- workout meal or dinner which ever is last.

2 years ago
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RE: foods to avoid

I thought pasta was had a moderate glycemic index. I thought I had looked at a glycemic index chart and it was rated around 50 or 55 out of 100.

2 years ago