I may have to do that. You have to be sweet with all those rice crispy treats you devour. :)Lets just count the sweets you have devoured yesterday. Le...

but rice crispy treats are not. :bumpBite me you brat!!!!

You are going to have to eat six meals. Eat your balance of carbs after morning cardio and after lifting in the morning or afternoon. It sounds like y...

I know several girls who get down to 7% and look great. It depends on your body. Some girls are big ol cows at 17%. I seriously doubt that anyone at 1...

What excactly is she wanting to accomplish? Does she want to build some muscle and tone? I am assuming that this has to be the case because she extrem...