never had any serious pip from any gear. the little i once had from a batch i just took some ibprofen and it took care of it.

funny

good info

🤣

^^^this

cardio is just a must. it's all part of the game.

cardio bro.

This exactly! If u r sub 10% you can see magic happen every day 👍

Only works good for me when bodyfat is at a low %. I use it mid way on a cut cycle.

^^^this

^^^good idea

Winter is the only time i go on a bulk cycle. summer is all cut.

summer is when i pump the hardest

muscle confusion is def. a must. i like to mix it up all the time. I work all muscle groups twice a week and rest at least 2 day per week.

lol