here's a good read on tribulus, it's a long one though.....Tribulus for sexual dysfunction in men and womenKerry BoneIntroductionTribulus terrestris (...

I am 41 5'0 even and weigh 120 lbs. and thats because my weight has started creeping again. I am peri-menopausal. I havent varied my carbs very much a...

QODas far as caloric breakdown/ taking in about 1800 calories a day200-230 g protein/ 160-170 carbs/ 20g fat/sodium 1200 go.n. protein shake and 1/2 t...

Bumping back up....rule of thumb is time on = time off.....i think it depends on age and experience though, im a bit older and have never followed the...

can you give us some idea of how your caloric breakdown is on your diet? what kind of training/cardio you do? this information will help tons:)QOD

From reading this...absolutely DO NOT put your girl on testosterone. Unless you are a hardcore bodybuilder this is not a route you want to experiment ...

does she want to grow? or does she want to lean out?She wants to grow a little more but basically wants to lean out a little more for the summer but o...

Attention Females that are reading this, QOD is a seasoned veteran and top notch competitor in this bodybuilding game, dont even think about using thi...

i love it when queenie talks about her clit!! :dlicksuch beautiful thoughts... :boink you always make me smile...even when im having a shitty day;)i l...

She is 32 been training for a couple of years. She has tried small doses of anavar and winny. She didn't really notice any effects from the anavar. Sh...

how old is she? how long has she been training?i never suggest to anyone to "stack" their first compounds. it's always best to utilize different compo...

i had myself "fixed" when i was in my early 20;s. it was then i decided children aren't for me. although im only in my 30's, i don't get a peroid anym...

QOD, I think you confused the mg per tab with how much she is (or would be) taking a day. Also, it says she's 135 lbs at 4'11...which is rather heavy ...

okay, first off, how much does she weigh? what will her contest weight be? and how tall is she? what kind of compounds has she used in the past?you ca...

Ditto:flag Ive been away for a short time and I still see the same posts thats been up for about a year! Well, Im back now to join the few women here....