RAINier
RAINier
@rainier
Honorable Member
Joined: Feb 3, 2025
Last seen: Sep 14, 2026
Topics: 9 / Replies: 644
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RE: Fat Gripz (FG) or Iron Bull (IB) Grips?

Have tried fat grips a time or 2 but like XPrt didn't like how they felt. I stick with straps. Now my wife loves them and swears by em, and she knows ...

10 months ago
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RE: Fat Gripz (FG) or Iron Bull (IB) Grips?

I won a pair fat grips and I did not care for them, I guess im a creatuire of nature. I didnt feel like I had full control of the bar, like a spongey ...

10 months ago
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RE: Fat Gripz (FG) or Iron Bull (IB) Grips?

I've heard of fat gripz, and I had a friend 2 years ago at a past gym who swore by them. He had great forearms. Never heard of Iron Bull grips before,...

10 months ago
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RE: To Situp or Not to Situp!

Makes you wonder how Franco Columbu did it!

10 months ago
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RE: To Situp or Not to Situp!

It's the type of muscle - they have a higher composition of slow-twitch to fast-twitch muscle.

10 months ago
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RE: test amps?

Check out the sponsors, brother. That's all I'll say. We have a few that stock legit pharm-grade gear.

10 months ago
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RE: test amps?

Schering, Norma, and the Iranian stuff are all great human grade gear. The gold standard of gear I'd even venture to say. Just make sure (as the other...

10 months ago
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RE: new guy here

Welcome! You're in the right place to learn :)

11 months ago
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RE: is this a tried and true PCT method?

I see we're getting to the classic nolva v clomid debate

11 months ago
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RE: Favorite muscle to Pin?

No pip? Traps are usually pretty bad for that.

11 months ago
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RE: Favorite muscle to Pin?

Easy to access, and I guess that reason too :D Can't tell if you're serious or not brother... Really??

11 months ago
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RE: Active Hormones In Different Esters Per 100mg

And of course, these are correlated pretty finely to half-life of the compound in your system.

11 months ago
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RE: Reasons why you're not building muscle...

Exactly. How someone could get in 10 meals a day if they work is unbelievable.

11 months ago
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RE: Reasons why you're not building muscle...

Great read! #3 can go though, except the part about pre-preparing meals in advance. The whole 10 meals a day thing is unnecessary. As long as you hit ...

11 months ago
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