RAINier
RAINier
@rainier
Estimable Member
Joined: Feb 3, 2025
Last seen: Oct 13, 2025
Topics: 2 / Replies: 188
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RE: What's up my brothers of arms

Hey there and welcome to the forums! It definitely is one of the better ones. Kinda small at the moment, but getting better by the day. You're gonna l...

20 hours ago
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RE: Grams of protein/pound

I like em only with this Grade B maple syrup. None of them Jemima or Mrs. Buttersworth bitches. The HFCS artificial syrup is just YUCK.

1 day ago
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RE: New Here. Nice Board

Hey there and welcome to the forums! You're gonna like it here 😉.

2 days ago
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RE: Grams of protein/pound

Just out of curiousity, could the guys dropping 2g/lb put up a meal plan for the protein they eat each day? I'm curious to see how much meat/whey you ...

2 days ago
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RE: Grams of protein/pound

Wow, these are some pretty high numbers I'm seeing! 1g protein/lb bodyweight is just great IMO.

2 days ago
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RE: Greetings to all

Welcome! This place is getting better by the day, good to have some variety rather than all bodybuilders and powerlifters. You're gonna like it here &...

2 days ago
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RE: Letrozole In Bodybuilding

Nice article! It is, in fact, a wonder compound for reversing or even eliminating gynecomastia.

3 days ago
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RE: How do you become a FREAK?

Great read! Ah, the life of a pro...

5 days ago
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RE: Using slin

If it does, I'll stop watching. They're fine how they are now, any bigger is just stupid IMO.

6 days ago
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RE: Using slin

Pfft... as if the criteria is objective in any way ;)

6 days ago
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RE: Using slin

As pieguy mentioned, most of the difference between the pros of the 70s and the mass monsters of today is thought to be because of insulin and GH.

6 days ago
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RE: Using slin

It promotes glucose utilization and protein synthesis. It gets glucose and amino acids across the cell membranes to inside the cells for energy and pr...

6 days ago
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RE: Using slin

Good advice. Unless you're seriously aiming for a pro card, I suggest skipping the slin.

6 days ago
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RE: Using slin

Good to see you made the right call booze. Stories like this one about promising guys with a whole future ahead of them aren't ones we need more of: ...

6 days ago
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RE: Using slin

I would first suggest running another cycle or two though before hopping on the slin. It's really what you go to after running 6-7 cycles and not gett...

6 days ago
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