Tuna Sandwich's
 
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Tuna Sandwich's

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(@showstopper)
Active Member
Joined: 2 years ago
Posts: 5
Topic starter  

I dont know about the rest of you but I love tuna. And to make things better tuna is one of the best meals in terms of protein/carb intake. On my way home I kill 12oz. protein shake and when i get home make 2 tuna and cheese sandwiches on toasted wheat and a 20oz strawberry milk. Now if that doesnt target my body's need for protein and vitamins then I am not sure what can.


   
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bigcat
(@bigcat)
Eminent Member
Joined: 2 years ago
Posts: 24
 

Tuna with cheese on toast is the way to go with the tuna, gotta love the sandwiches.


   
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 Oaks
(@oaks)
Active Member
Joined: 2 years ago
Posts: 6
 

I put a nice slice of tomatoe on top of the tuna and then the slice of cheese on top, then put in oven on broil for a couple minutes...tastes great!!


   
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pc
 pc
(@pc)
Eminent Member
Joined: 2 years ago
Posts: 40
 

2 cans,mixed with hot peppers,diced onion,celery,salt/pepper,sliced tomato,melted swiss. on toasted stone ground wheat bread..32oz choc.milk!!!!!!!


   
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NO CARRIER
(@no-carrier)
Estimable Member
Joined: 2 years ago
Posts: 107
 

Originally posted by Oaks
I put a nice slice of tomatoe on top of the tuna and then the slice of cheese on top, then put in oven on broil for a couple minutes...tastes great!!

Same thing I do.. I usually sautee a bit of onions + garlic in a pan, add the tuna, then season and add a bit of lemon juice to kill some of the tuna taste. I then throw it in the oven on a couple slices of multigrain with a tomato and cheese... grated cheese works even better.

It's basically just a Tuna bruchetta. <sp?>


   
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