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Topic starter
20/12/2022 8:49 pm
I dont know about the rest of you but I love tuna. And to make things better tuna is one of the best meals in terms of protein/carb intake. On my way home I kill 12oz. protein shake and when i get home make 2 tuna and cheese sandwiches on toasted wheat and a 20oz strawberry milk. Now if that doesnt target my body's need for protein and vitamins then I am not sure what can.
20/12/2022 9:08 pm
Tuna with cheese on toast is the way to go with the tuna, gotta love the sandwiches.
20/12/2022 9:31 pm
I put a nice slice of tomatoe on top of the tuna and then the slice of cheese on top, then put in oven on broil for a couple minutes...tastes great!!
20/12/2022 9:57 pm
2 cans,mixed with hot peppers,diced onion,celery,salt/pepper,sliced tomato,melted swiss. on toasted stone ground wheat bread..32oz choc.milk!!!!!!!
20/12/2022 10:16 pm
Originally posted by Oaks
I put a nice slice of tomatoe on top of the tuna and then the slice of cheese on top, then put in oven on broil for a couple minutes...tastes great!!
Same thing I do.. I usually sautee a bit of onions + garlic in a pan, add the tuna, then season and add a bit of lemon juice to kill some of the tuna taste. I then throw it in the oven on a couple slices of multigrain with a tomato and cheese... grated cheese works even better.
It's basically just a Tuna bruchetta. <sp?>