fitnecise
@fitnecise
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Joined: Jul 28, 2021
Last seen: Jul 28, 2022
Topics: 0 / Replies: 4
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RE: BRITISH-DRAGON.ORG

BD has been my go to source! From communication to quality gear I have been very satisfied.I had one email that was responded to within 24 hours and c...

2 years ago
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RE: Question re Cardio & Muscle Loss

My experience, being a competitive distance runner and avid weight lifter, is that I have to eat like a horse to gain (derrr). But it is very possible...

2 years ago
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Replies: 2
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RE: Is A Calorie A Calorie?

Posted by: @SupremeDan just make sure you are not getting too much fat sinse any extra fat is stored easilly. In bulking you can go as low as 15% of...

2 years ago