viking
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Joined: Sep 8, 2022
Last seen: Sep 11, 2022
Last seen: Sep 11, 2022
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RE: Strength Training/ Bodybuilding Protocol for us older guys.
Aloha Fellows,I've been lifting and involved in a variety of sports my whole life. I'll be 50 in Feb. I have always been lean; 4- 9% bf; depending on ...
2 years ago
Replies: 4
Views: 188