Carb-loading info.
 
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Carb-loading info.

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nikki
(@nikki)
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Joined: 2 years ago
Posts: 12
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Here is a very good accurate site about how to carb-load and deplete for competitions...........I hope it can help someone since this subject is complicated.
https://www.rxbodybuilders.com/training

This topic was modified 2 years ago by admin

   
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