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pre contest IGF-1


ironheadAD
(@ironheadad)
Active Member
Joined: 4 months ago
Posts: 5
Topic starter  

I'm thinking of using some IGF-1 the last 4 or 5 weeks before my show. If anybody has any info or experiance with this I'd like to here how it worked. Thanks.

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BacardiSlang
(@bacardislang)
Estimable Member
Joined: 9 months ago
Posts: 199
 

Not the best thing to do during your last few weeks prior to contest.
You'll be really "wacking" your body by using the IGF at that point, I say stay with your normal game plan and come in shreded......IGF makes alot of people tired and fatigued, something you'll be going through already due to the diet.


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ironheadAD
(@ironheadad)
Active Member
Joined: 4 months ago
Posts: 5
Topic starter  

thanks for the advice bro. you know how its is when got shit layin around and ya start getting the "what if" idea's running though your head.

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QueenofDamned
(@queenofdamned)
Estimable Member
Joined: 8 months ago
Posts: 175
 

Not the best thing to do during your last few weeks prior to contest.
You'll be really "wacking" your body by using the IGF at that point, I say stay with your normal game plan and come in shreded......IGF makes alot of people tired and fatigued, something you'll be going through already due to the diet.

i agree. IGF can make you VERY lethargic, probably the last thing you want a few weeks before a show

if you have your mind set on it, i would try a 16 week diet or so in the off-season and try it for the last few weeks of this diet, see how it effects you then.


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