thanks for the advice bro. you know how its is when got shit layin around and ya start getting the "what if" idea's running though your head.AD

personally i am a fan of PGF2a. just watch the fat melt off before your eyes. not for the faint of heart though. ya gotta like the pain.AD

i'm a huge beef jerky fan! it is lean and got tons of protein. it does have alot of sodium, but if you got your own food dehydrater, you can keep it p...

vanila bioplex w/extra glutamine is my favorite. try blending it up with some fat free yogart, takes the grainyness out and gives it a smoother flavor...