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jimgab
(@jimgab)
New Member
Joined: 3 months ago
Posts: 2
Topic starter  

Hello to all. I am actually not new I have been lurking on this board for close to a couple of years now. Started off on S.E. where I got great advice from some mods and great guys over there. Like I said I had been lurking here for some time. I have fallen completly out of routine due to a couple of surgeries over the last year and a half. Looking to get back to where I belong and just wanted to shout out a BIG THANKS to all the post that have kept me educated over the past couple of years.

Thanks,
Jim


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ape1821
(@ape1821)
Eminent Member
Joined: 3 months ago
Posts: 24
 

Shut up and lift!
😀 :boink 😀


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johnnyb
(@johnnyb)
Trusted Member
Joined: 4 months ago
Posts: 94
 

:yeah

Welcome. 😀 :beerc


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LBM
 LBM
(@lbm)
Trusted Member
Joined: 9 months ago
Posts: 93
 

Welcome and hit the gym like a mad man!!
LBM


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bodygrowth
(@bodygrowth)
Eminent Member
Joined: 9 months ago
Posts: 41
 

Welcome!


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Nitro
(@nitro)
Eminent Member
Joined: 3 months ago
Posts: 45
 

Grow, Grow, Grow, and oh yeah Grow...glad to have ya here!:beerc


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Granite-Dawg
(@granite-dawg)
Trusted Member
Joined: 7 months ago
Posts: 87
 

Welcome!!


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reggy_noble
(@reggy_noble)
Active Member
Joined: 4 months ago
Posts: 9
 

Welcome bro. and just like the othe guys said start lifting.


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jimgab
(@jimgab)
New Member
Joined: 3 months ago
Posts: 2
Topic starter  

Thanks all,

Got the last stiches out of my ankle last week. As of Monday the wieghts are moving agian. Thanks for the insperation. Look forward to the posts. Have a few puonds to shred before I get back to the heavy vitamins.

Peace,
Jim


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PennywiseTheClown
(@pennywisetheclown)
Active Member
Joined: 3 months ago
Posts: 9
 

Welcome bro, hope you have a speedy recovery:beerc


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Mark
 Mark
(@mark)
Active Member
Joined: 3 months ago
Posts: 11
 

Ease into it and you'll be good as new in no time!


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