johnnyb
johnnyb
@johnnyb
Trusted Member
Joined: Jul 27, 2022
Last seen: Nov 16, 2022
Topics: 6 / Replies: 88
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RE: how many

I don't like to think big, I like to think bigger! I can't wait for my first injections as well.

2 years ago
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RE: how many

5' 11 1/2" - 6'

2 years ago
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RE: how many

what show you gonna do johnny? What do you weigh right now?Not sure which specificly, I hope QoD will help me on that one.I currently weigh 254Lbs.

2 years ago
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RE: how many

I plan on doing my first show in the heavies this coming year. I want my pro. card, and won't have it any other way.

2 years ago
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RE: i got a question

lately my body has lost its mind. i use to lift 4 days a week and my body would be sore the next morning, and i never realy got that big. but now im a...

2 years ago
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RE: Critique my Routine

I don't like it, look for some routines using the search. Find what works for you.

2 years ago
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RE: which works better

Never do your entire upper body in one workout session, let alone do that three times a week!One major bodypart per workout session is the answer.

2 years ago
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RE: Not what I'd like to wake up to in the morning

damn chesty...i had a tear trickel down my face. i am touched. haha!! seriously, well put dude. i totally agree with you. by the way...did that post t...

2 years ago
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RE: protein shakes make me fart

and since i am in indiaThat's why you are farting.

2 years ago
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RE: protein shakes make me fart

It's probly just the way your digestive system responds to whey protien. I'm not sure if it affects the absorbtion but consider yourself lucky, whenev...

2 years ago
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RE: help my wife please

QueenofDamned, I didn't mean to start an argument with you. I don't really care to argue the point. I was merely stating my opinion as a health care p...

2 years ago
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RE: 18years old, 6'0'', 168lbs. and in need of advice.

You're young, you probably get all the cardio in the Phys. Ed. programs at school. Additional cardiovascular exercise from there on is a preference ch...

2 years ago
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RE: 18years old, 6'0'', 168lbs. and in need of advice.

Correct me if i'm wrong. The idea in getting bigger is to bring in a lot of protiens for muscle, carbs for energy, H2O ect... and food in general.Lift...

2 years ago
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RE: Quick Fix

Sounds great, will have to give it a try.What is worchester sauce?

2 years ago
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RE: New to powerlifting

for those who think I am lying on my numbers...hopefully this link works. My name is Mark Mahany second from the top(I tied with another teammate).212...

2 years ago
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