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Topic starter
27/09/2022 9:44 am
Hey,
Just though it introduce myself. I’m relatively new to the more detailed points of BB so I'll be more of a knowledge sponge than anything else.
I’m 28, and just recently started getting off my butt. I just got through a 3-year addiction to an online video game. Which sitting for 8-12 hrs a day gave a great time to grow a large gut. I quit last Dec. and in that time I have restructured my diet and lost 10 Lbs of fat. Joined a gym and am now trying to build the muscle that I lost sitting on my tuckus.
Any way just thought I'd say hello 🙂
27/09/2022 10:03 am
Welcome MrB.Tons of great info here,Soak up as much as you can.
27/09/2022 10:19 am
Welcome aboard..
27/09/2022 10:42 am
Welcome, and enjoy!
27/09/2022 10:59 am
hey wassup...glad to hear that you met the gym...:cardio:
:beerc welcome
27/09/2022 11:28 am
AZ IS THE PLACE TO BE!
:beerc
27/09/2022 11:58 am
:beerc
27/09/2022 12:22 pm
Kick back and have some fun. Welcome.
27/09/2022 12:44 pm
welcome to AZ......
27/09/2022 1:10 pm
Welcome to the AZ. Hope that you read and learn as much as possible to get your body to the way you want it.
27/09/2022 1:39 pm
Welcom future Freak.
27/09/2022 1:59 pm
Welcome
27/09/2022 2:27 pm
We never stop being a sponge here as we are ready to absorb knowledge daily!