101979
@101979
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Joined: Nov 17, 2022
Last seen: Nov 17, 2022
Topics: 0 / Replies: 2
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RE: Cupcake's 4-Day split routine

CC has tendonitis in your elbow as well as a bad knee i believe, she mentioned this on another boardChestIncline Dumbell Press Incline Dumbell Flye Ca...

1 year ago
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RE: Cupcake's 4-Day split routine

Yes there are some discrepencies which need to be addressed like volume.Too much on biceps, you could cut back on chest, on shoulders, and I would cha...

1 year ago