I've stopped even trying to push myself through a truly bad day. If I am struggling, I usually just call it quits, and come back the next day stronger...

Yo T,Sorry to hear about the shoulder, brother. What did the doctor say about lifting? What's the overall prognosis? I know you were getting ready to ...

In my experience, the ones that look less filled than the others are 10ml, and the ones that look more filled are over 10ml :)

This is great advice. But, cmon, Rainier, you left out "look deep into her eyes". Haha. I kid, I kid. Take this advice and I bet things will be righ...

Hah, maybe. I actually meant to be more general. Holding it under some hot water for a few minutes will prob work just fine.

Try warming the prop up in a water bath for a few min, and it will probably be fine. In terms of the levels, when that happened to me, the ones that l...

Hey bro! I can only offer some very general advice that has worked for me. Do free weights as much as possible, avoid fixed motion, isolation movement...

I think you are thinking of the fact that pain relievers like ibuprofen inhibit prostaglandin synthesis if taken immediately after exercise. Prostagla...

If you aren't eating big and getting plenty of sleep, definitely.

I usually hit each upper body muscle group every 6 days, except legs which I hit 2X per week.

How did the Tren cruise go?

Oh man. Dath that is great, thanks for posting.

Ran their Tri-Tren about 8 months ago. Batch was fire but pip was no joke – felt like a donkey kick for 24 hours. I cut it with sterile grapeseed oil ...

A few days a week I hit Dunkin Donuts and get 4 or 5 bacon egg and cheese wake up wraps with a side of hash browns and OJ. Killer breakfast bro.

Oh this thread needs updating. With any lab, you can select an "lc/ms-ms" testosterone test. This will remove the 1500ng/dl cap, but will cost more th...