How do you define "bump and run"? I've never heard the term before, but I like the sounds of this :thinking:

Nice work. That is a lot of weight bro!

I lift for strength only. As long as I am constantly driving to increase strength, all the other things like size, aesthetics, and being a nasty SOB f...

Terrific post.

Haha, I know what you meant bro. I was just in a good mood when I wrote my reply. All this damn testosterone has me wanting everyone else to be happy ...

Good point.

Now, that said, If someone is genuinely being an asshole, not out of lack of knowledge or insecurity, but out of straight maliciousness, then they des...

When I see the type of guy that you are talking about, my first, knee-jerk reaction is to say to myself "what a fucking d-bag, guy has no clue what he...

She's hot, and a great skier. But a total bitch IRL (apparently). She had a bad crash in Feb. I'm amazed she can even bone Tiger. Maybe he just like...

lol

You mean Lindsay Vonn?

Thanks for bumping such an awesome thread. Who is Lindsay Vaughn?

In order of importance, frequency, and benefit to my routine:DeadliftsT-bar rows (freeweight)Barbell rows - negative barbell rowsDumbell RowsWeighted ...

^^this. Also, in terms of natural test levels, there is only a normal range based on your age, no magic number. Run PCT, get bloodwork done 4 or 5 wee...