Nice, where you at in your cycle Deja Vu? How's the Tren treating you?

Hamstrings: Romanian Deads, leg curls

Back day, my fave. Weighted pullups, reverse-grip barbell rows, wide-grip cable pulldowns.

Just got back from a 3 day break. Destroyed my chest with flat bench DB press, incline BB press, and cable flys. Felt great

I was on my way there, but realized that I would rather grab the dog, head into the woods, and get lost for a few hours. So, that's what I did.

I added a ml of TNE to my standard ml of RMALL prop this morning, and did Romanian deadlifts @ 275 lbs until I couldn't hold the bar anymore. Smile on...

185lb Barbell lunges, 10 sets

Back today. German volume style - Negative barbell rows (10 sets). Dumbell rows (10 sets)

Lookin good brother

Shoulders: Barbell press, lateral raises, shrugs. 45 min and done. Love shoulder days.

Haha, nice deja vu.Chest for me today. Flat bench, incline dumb bells. Then I played with my burgeoning little bitch tits

Bro you are straight up cracking me up today. Thanks.

Uh oh. Maybe now you know why you aint seen your sis.

Took fri off, today is deadlifts. All deadlifts

Mothafucka, I though it smelled like ben gay and fish when I got home.