heavyiron
heavyiron
@heavyiron
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Estimable Member
Joined: Feb 2, 2025
Last seen: Oct 11, 2025
Topics: 13 / Replies: 145
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RE: Grams of protein/pound

1-1.5 grams per lb is ideal for me. Just started dieting again so I'm definitely in this range. Normally I would be lower though.

2 days ago
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RE: Letrozole In Bodybuilding

Its a common error to use female data and apply it to males on BB sites.

3 days ago
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RE: Letrozole In Bodybuilding

That sounds about right for young guys.

3 days ago
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RE: Letrozole In Bodybuilding

I would try Nolvadex for gyno treatment brother.

3 days ago
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RE: Letrozole In Bodybuilding

Prami is pretty commonly known to cause some dizziness or mild nausea if the dose is too high. Letro isn't as well known for these sides however lower...

3 days ago
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RE: Letrozole In Bodybuilding

"Letrozole has been show to have the capability of reducing the level of estrogen in users' bodies by up to 96-98%." "2.5mgs per day. It has been sh...

3 days ago
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RE: Letrozole In Bodybuilding

Major error in that write up. Anyone know what the major error is?

3 days ago
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RE: How do you become a FREAK?

Not sure but its the USA. We can get anything ;)

3 days ago
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RE: How do you become a FREAK?

Yes, drinking beers now =)

3 days ago
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RE: How do you become a FREAK?

I'm just a regular old gym rat. Nothing special.

4 days ago
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RE: How do you become a FREAK?

Mental Focus in our worldWe battle the iron, we weigh our food and count our macros, we do our cardio, we make time to prepare the meals and make time...

5 days ago
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