Thanks Chucky.. I had some time off the boards.. It's good to be back on! Thanks brother

It's not such all that gear, rather diet and cardio. IMO Good luck. That's a tall frame to compete. Take your time bro!

Thanks Bro, hope your boy is ok. If I can help anyway let me know.I didn't see this.. Thanks man. I appreciate it a lot!

Hey Bro, I'm not right now. Had hernia surgery a month ago, still healing. How are you?No KOS, won't post pics of my scar douche. LolIn the middle of ...

Hey Anabolic!Are you still doing Doggcrap? How's that working out for you?Nice to see you on here !

Arnold YatesLevrone

Understood !