luckylondon
@luckylondon
Active Member
Joined: Sep 4, 2021
Last seen: Sep 29, 2021
Topics: 0 / Replies: 8
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RE: new member question: Lipoderm-Y and exercise train

Warning this is long....and I haven't figured out how to quote Jodi and Novo,Thanks again for the help. I do plan to stick with the diet I am using fo...

2 years ago
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RE: new member question: Lipoderm-Y and exercise train

Jodi and Novo,Thanks for your responses.To answer the diet/training question.....they are in order to the best of my ability at this time. Diet...I ha...

2 years ago
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RE: new member question: Lipoderm-Y and exercise train

Novo, Thank you so much for your help. If I understand correctly, my fish oil caps that have EPA+DHA= 600mg = .6g Therefore, I would need to take 10-2...

2 years ago
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RE: new member question: Lipoderm-Y and exercise train

Thanks so much for your help with the fish oil question. I understand it helps with weight loss and likely has other benefits (I just don't know what ...

2 years ago
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RE: new member question: Lipoderm-Y and exercise train

Thanks for your help.What type of fish oil would you recommend? I recently started taking Sundown's Salmon oil. The directions say 2 softgels 3x day.2...

2 years ago
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RE: one vs. multiple set training question

Thank you so much for your help!I am not sure what information you need on my exercise regime.Basically, I work out as much as I can given my work, gr...

2 years ago