SmithWood
@smithwood
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Joined: Dec 15, 2025
Last seen: Jun 15, 2026
Topics: 0 / Replies: 2
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RE: 600+g of Carbs

4 cupswhole milk2 bananas3 egg whites1/3 cup pb3 tbs sugar/dextrose2 tbs cocoa powder2 tbs cherry jamBlend together and enjoy 100 gr of carbs, 93 gr p...

2 months ago
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