Thanks Ti, I apreciate your advice. I know to ask them and have discused this prior to starting PT that I was concearned with stengthing tendons and l...

I was hopeing someone on here had come back from the same injury, thats all. I know how to train but just wanted some advice on easing back into it. I...

Yea Im in physical thearapy right now but Im not doing any weight traning there, mostly range of motion. I am relegated to partial weight baring on my...