Pretty sure you dont need to be running for a certain time period, and should be god to go if you follow the protocol, somebody can correct me if im w...

Thanks, Heavyiron. So what would be the minimum daily level we would want our hgh serum levels at year round if we were able to maintain it. And is th...

My colleague brought this up to me and wonder if anyone can explain. I told him about the The Protocol10 iu rHGH Intramuscular injection (IM)Have your...

Doing static presses with dumbbells at the end of your bench sets. Grab the dumbbells do a fly hold the weight at the bottom for 15-30 seconds. Then b...