Clear all

Pork Rinds

New Member
Joined: 4 months ago
Posts: 4
Topic starter  

I hear they are better for you then peanuts!? What's the deal...

Pork Rinds:

80 calories
protein 9 grams
carbs 0 grams
fat 5 grams
Polyunsaturated 1 gram
Monounsaturated 2 grams
Saturated 2 grams
Cholesterol 20 milligrams
Sodium 270 Milligrams

Compared to peanuts that have
2 more grams of fat
6 grams of protein less then pork rinds
and are equal in calories

Active Member
Joined: 4 months ago
Posts: 11

Its a great snack for people on low carb diets.

You just have to get over the fact that your eating fried pig fat 🙁

Active Member
Joined: 3 months ago
Posts: 17

yeah, I luv pork skins. I try and ease off the carbs by 7pm. So if I want a quick snack I'll eat some pork skins and a bottle of water or a diet soda. Yummy