The GET BIG Drink
 
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The GET BIG Drink


Sybersnott
(@sybersnott)
New Member
Joined: 1 year ago
Posts: 3
Topic starter  

Does anyone remember this recipe for gaining mass/bulk from the book, "Keys To Progress" by John McCallum?

If you don't, I could post it here! :beerc


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johnnyb
(@johnnyb)
Trusted Member
Joined: 4 months ago
Posts: 94
 

Sure bro, go for it. :beerc


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piason
(@piason)
New Member
Joined: 3 months ago
Posts: 1
 

Bump,, for the recipe............

Piason...


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ape1821
(@ape1821)
Eminent Member
Joined: 4 months ago
Posts: 28
 

We're waiting...


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rick t
(@rick-t)
Active Member
Joined: 4 months ago
Posts: 6
 

recipe already....................:la


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womenrimmer
(@womenrimmer)
New Member
Joined: 3 months ago
Posts: 1
 

yeah,i remember it from his book,but it has a shitload of sugar calories in it.i would make like half of the serving,unless you can drink that much liquid after your workout,and drink post-workout only.most of the calories in it comes from simple sugars.


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