most important sup.
 
Notifications
Clear all

most important sup.

8 Posts
5 Users
0 Reactions
298 Views
(@blackedoutcoupe)
Active Member
Joined: 2 years ago
Posts: 6
Topic starter  

whats the top 5 sup. needed for weight training ....number 1 being protein ........


   
Quote
Storm
(@storm)
Trusted Member
Joined: 2 years ago
Posts: 81

   
ReplyQuote
jamoliv
(@jamoliv)
Eminent Member
Joined: 2 years ago
Posts: 25
 

http://www.freakzonline.com/forums/showthread.php?t=109074

isnt the search button great 🙂


   
ReplyQuote
Storm
(@storm)
Trusted Member
Joined: 2 years ago
Posts: 81
 

I love it. I don't have to wait for someone to respond. Then if I still have questions, I can be more specific.


   
ReplyQuote
(@blackedoutcoupe)
Active Member
Joined: 2 years ago
Posts: 6
Topic starter  

well i like to talk to the actuall person ..........sorry


   
ReplyQuote
Anadrol_king
(@anadrol_king)
Trusted Member
Joined: 2 years ago
Posts: 89
 

Calcium, vit c, fiber, vit d, mag, With out this stuff your bones will brake down and get fucked up so I believe them to be the most important after protein. And the fiber to help you move the protein out your bumb:).


   
ReplyQuote
Steel Reserves
(@steel-reserves)
Trusted Member
Joined: 2 years ago
Posts: 75
 

Whey protien, Glutamine and Vitargo CGL are the only supps I use and would recommend as core supplements. The vitargo is a newer product but I've been using it for 2-3 months and feel it's worked very well in my recent progress and helping to speed recovery; 2 scoops immediatly after each workout will do you wonders.

SR


   
ReplyQuote
Anadrol_king
(@anadrol_king)
Trusted Member
Joined: 2 years ago
Posts: 89
 

I just got some samples of that stuff, glad to here it works I got 20 samples so if it works for me i will buy some, I got another one as well thats pre work out supposed to be used together.


   
ReplyQuote
Share: