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Weight Gainer

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zeppelin
(@zeppelin)
Active Member
Joined: 5 years ago
Posts: 8
Topic starter  

What are your opinions on weight gainers?I'm 200 pounds and not looking to put on weight.I get all the proteins and carbs i need.Just wondering if im not getting all the caloric intake i need to put on mass,would a weight gainer help?

Us your fucking brain.


   
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(@gonnabhuge)
Active Member
Joined: 1 year ago
Posts: 7
 

I'm almost done my 10lbs bucket of weight gainer and can't wait to finish it. I think most of them contain way too much useless sugar. Makes me crash big time after my shake. I'll be making my own weight gainer from now on using a good quality whey powder and I'll add bananas, natural peanut butter, yogurts etc.

GBH


   
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Storm
(@storm)
Trusted Member
Joined: 1 year ago
Posts: 81
 

What are your opinions on weight gainers?I'm 200 pounds and not looking to put on weight.I get all the proteins and carbs i need.Just wondering if im not getting all the caloric intake i need to put on mass,would a weight gainer help?

You contradicted your self. If you want to grow increase your protein & carbs. This will increase your calories. If you have a hard time getting enough real food than supplement with shakes. I prefer to add fruit to my regular shakes rather than get the gainers.:lift


   
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Epic
 Epic
(@epic)
Active Member
Joined: 1 year ago
Posts: 11
 

I have used weight gainer before. I work construction and im physical alllllllll day. My boss allows one break. So the only answer i could think of was to carry around a jug of weight gainer with me.. 1200 calories that i will suck down throughout the day. Not all at once..but slowly. It helped..but i didnt use it as meal or any replacement for a meal. just as a filler in between to keep the calories up.

Just have to watch out.. alot of the weight gainers have alot of sugar in them.

I didnt care to much about the sugar as i would burn more calories i could eat all day.

Advice: dont work construction.. if you do..dont be on the bottom.. be someone who is in charge haha.

I worked it out now with my boss to be able to stop and eat for 5 mins every 2.5 hours throughout the day.

so its all good now and i dont need the weight gainer anymore.


   
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(@mpotter123)
New Member
Joined: 1 year ago
Posts: 2
 

try TRUE-MASS by BSN..this one is one of the best I have found.630kcals per serving.76 grms carbs.46 grams protien with 14 grams of sugar.Very easy to mix and easy on the digestive system.Has 6 different types of protien for sustained release and digestion.I have tried them all and this one is by far the best I have tried.


   
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T-Bar
(@t-bar)
Estimable Member
Joined: 2 years ago
Posts: 147
 

If you are getting all the protein and carbs you need then why do you need a weight gainer? If you're not looking to put on any weight then why do you need a weight gainer? If you're right where you want to be then just keep doing what you're doing. Stop trying to reinvent the wheel.


   
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zeppelin
(@zeppelin)
Active Member
Joined: 5 years ago
Posts: 8
Topic starter  

I guess i worded it a little wrong.I know i will put on weight with more mass,but im trying to avoid putting on fat if i do take a weight gainer.Yea your also right again storm, i will increase my protein and carbs and as you said i do have a hard time getting enough real food.

Us your fucking brain.


   
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(@skinnee1)
Active Member
Joined: 1 year ago
Posts: 9
 

Zepp,
Maybe you could rephrase?

Oh I C you did,
Well I dont know how to delete this.
Good luck.


   
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NO CARRIER
(@no-carrier)
Estimable Member
Joined: 2 years ago
Posts: 107
 

many years ago, this is the concoction I used to make... it worked wonders for me:
http://www.freakzonline.com/forums/showthread.php?t=12480


   
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