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Walking Lunges Or Stationary Lunges?


BodyShoppeNutrition
(@bodyshoppenutrition)
New Member
Joined: 4 months ago
Posts: 1
Topic starter  

Which do you prefer? And do you prefer barbell lunges or dumbell lunges?

I would love to try walking lunges with the bar but, no room, I will have to take it outside. Ive recently added these to my routine, and they are great. I superset squats with dumbell lunges for high reps.

BS


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pat
 pat
(@pat)
Active Member
Joined: 1 month ago
Posts: 6
 

I like walking lunges (both forward and backward).


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