Reliable gear. No fake Anavar but the real deal. It is hard to find good sources around on the internet.I can highly recommend them.Very good communic...

Singing the same song as the choir of response to this thread. Always eat and use recovery aides, dissolved in your hydration medium of choice, to thw...

Cool soup recipe Josh.Have you added sauted beef or chicken to this recipe for protein? I would use a concentrated chken or beef stock, and simmer it ...

I agree that excess consumption of phytates is problematic for mineral absorption - when mineral supply from other nutrient dense dietary sources is l...

ScottL! Are you feeling well today?Or are you biased in your opinion of the benefit of fruits and vegetables because your gut isn't exactly whole and ...

So now you know why I was so long winded... By not eating them, you pay a price through impaired gut function, and short change yourself on the subtle...

Most people with a high homocysteine level don't get enough folic acid, vitamin B6 or vitamin B12 in their diet. Replacing these vitamins helps return...

Before the last 45 or so yrs, before vitamin supplements and processed foods began to be so popular...What do you think people depended on for nutriti...

Posted by: @Strateg0s Easiest way is to get your GGT level measured. The cost of adding that to a blood test is around $7. In other words, you'd hav...

Maybe, just maybe, the muted delivery of an oral is the answer to avoiding the hard hitting eventual repression of receptor function (inability to kee...

Let's try a different tact.1. Gut absorption of steroids is relatively poor. This fact suggests that once a relatively low threshold for gut absorptio...

If I may parody Dressagerulz:Nutella is the BEST FUCKING SUPPLEMENT in the world!! (only half kidding - very addictive, worse than natty p-nut butter)

I can verify personally the production of arachadonates from two sources:soy nut butter and hazelnut macadamia nut spreads.Holy shit. Let's say that I...

Now the larger question.Did the RR increase your susceptibility to flu? IF you have muscle soreness - thats usually a sign of immune impairment, albei...

Acetylsalicylic acid is an antioxidant? Would discussion of this idea be OK for your log, or would you rather we start another thread?