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05/09/2022 10:59 am
Hi there,
Just a little introduction ...
I just stumbled onto the site and liked what I saw for information. A fortunate accident I guess.
I took a 5 year vacation from fitness and sports; (I played hockey and football in highschool, and was a defensive tackle at a small university) to be a depressed alcoholic and binge eater, a bad combination for your physique to say the least.
I have been working hard for the last 6 months or so lost about 9 inches on the waist, and made alot of gains in strength tone and endurance, but still have many more inches to go and work to do. I mostly joined so I could post any questions about the nutrition and training information I read, but figured it would be a good idea to give a little introduction.
05/09/2022 11:15 am
welcome to freakz.......you have come to the right place if you wanna learn
05/09/2022 1:44 pm
Welcome to most knowledgeable site on the internet! Good Luck and keep up the good work!
05/09/2022 2:04 pm
welcome to freakz bro great group of people here with alot of knowledge....and congrats on losing 9 inches bro nice work...Irish
05/09/2022 2:26 pm
Welcome to the freakz and like the others mentioned you picked a great site to ask your questions
05/09/2022 2:51 pm
Welcome To Freakz!! Hope you enjoy!
05/09/2022 3:20 pm
Yes all the info you need is right here!
Welcome and ask all the questions you want!
LBM
05/09/2022 3:37 pm
Welcome... :beerc