Damn Ape, astounding...... is all I can say....

Hey Ape, dude your knowledge with weight, height ratio and bodymass is dead on..."if" she was at weight....but damn thats amazing on its on....but I d...

Sounds like yer GF has some serious genetics on her legs...if you say they are not fat....then what are they muscle? Train them for endurance....cardi...

speed in a punch is more of fluidity...but, mass is more of an impact.....

I had that same problem once, I got mine by over stretching the feet (bouncing around on the balls of your feet does that), the doc recommended icing ...