bob666
New Member
Joined: Jul 7, 2022
Last seen: Jul 19, 2022
Last seen: Jul 19, 2022
Follow
RE: powerlifting program?
www.joeskopec.com
2 years ago
RE: forearms
I am on the same boat as beefy. By doing very heavy dumbbell shrugs w/o straps and heavy deadlifts w/o staps, I have found that I don't need to even w...
2 years ago