I hit both of these records yesterday and today! My last attempt at PR's were 3 weeks ago. My bench was only 285 for 1, but now its 315 for 1 and 305 ...

If you were going to run test for so long should have increased the dose at 7 weeks. To avoid gains stalling. If you increase the dose now and only go...

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better safe than sorry. come off do bloods. I just stayed on, but being 37 my test was bound to be fucked up anyway.

Never been there. Don't plan too either. I get all the info I need here.

My forearms never really developed until I quit using straps for 90% of my lifts on backday. I just use them on pullups because the bar at my gym in s...

Once I quit using straps on back day my forearms blew up. Reverse grip bb curls work good too. After heavy back day and no straps. Put the rope attach...

Meltonin did shit for me. 1 xanax and 1 bowl medi weed = night night

hard core bro. Best of luck in your training.

Makes me a freak, lack of sleep makes it worse. constantly fighting back anger. then I added xanax and a bowl of medi before bed. Now I'm g2g

The tren is g2g 👍

I'm 37 bro. Have all my kids I want. They biggest peoblem with HRT is supply, and getting good clean gear. And buying gear is against the law. The bes...

This is what I do. Gotta feed the machine. Get that protein in as soon as you can after working out.

That is by far the best way. Take it slow and learn how your body responds to each compound. Best of luck to you.

A degree in nutrition is impressive. So it should be obvious that no matter how good the gear, if you don't eat you are not going to gain. EAT ...