I just received my Dragon Pharma order yesterday that I ordered on the xxth. Wow awesome shipping time, packaging and excellent customer service. Than...

That sounds delicious!

Thanks for all the info.

Ok. Thanks. I know everyone says eat 1.5 gram protein per pound of bodyweight. I weigh 255 probably 20% bf. and I eat around 220-25- grams. Around 280...

I was 42, probably cause I didnt run pcts??