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Will clen help lean out

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(@fever)
Active Member
Joined: 2 months ago
Posts: 4
Topic starter  

Currently I am on 500mg. week test enanthate with 400mg. Tren. JW if adding clen will help lean out. Am also on anastrozole for estrogen control



   
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AkaMr.AK
(@akamr-ak)
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Joined: 1 year ago
Posts: 51
 

Diet is key. Clen along with a proper diet will lean you out



   
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(@fever)
Active Member
Joined: 2 months ago
Posts: 4
Topic starter  

Ok. Thanks. I know everyone says eat 1.5 gram protein per pound of bodyweight. I weigh 255 probably 20% bf. and I eat around 220-25- grams. Around 2800 calories and do 30 min. cardio a day after training, seems like i just grow not lean out.??



   
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RAINier
(@rainier)
Honorable Member
Joined: 1 year ago
Posts: 581
 

Clen will only lean you out if you're at a deficit.
2800 is a good number for exercise days.
For "off" days when you don't do the exercise, have a lower calorie number, and keep taking the clen

Also, clen must be cycled 2 weeks on, 2 weeks off.



   
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nby
 nby
(@nby)
Trusted Member
Joined: 1 year ago
Posts: 66
 

Clen will only lean you out if you're at a deficit.

You could eat maintenance and let clen make the deficit. At 20% you shouldn't be looking at anything other than your food and cardio to lower your bodyfat.



   
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Dannie
(@dannie)
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Joined: 1 year ago
Posts: 58
 

... clen must be cycled 2 weeks on, 2 weeks off.

2 days on, 2 days off also does the trick (Clen has a long half-life, the benefits of it can still be felt in the off days)
or 6 weeks on (with ketotifen), 2 weeks off.



   
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(@thedieselz)
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Joined: 3 weeks ago
Posts: 6
 

I prefer ECA. It murders my appetite. With clen I'm always starting and muscle cramping.



   
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(@isteroids)
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Joined: 1 month ago
Posts: 4
 

diet all the way, clen or not you need diet



   
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(@fever)
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Joined: 2 months ago
Posts: 4
Topic starter  

Thanks for all the info.



   
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