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Diet & Nutrition
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Topic starter
02/05/2026 3:01 pm
I found this online and I think you guys should try it. I made some yesterday with unflavored protein and I'm getting some with Mango protein on Saturday...little bit of Honey and DARNNNNNNN!!!!Better than Betty Crockett!!!
Protein Pancakes Nutrition: 269 calories, 35 grams of protein, 23 grams of carbs, 3 grams of fat
Ingredients:
¼ cup raw oats
¼ cup cottage cheese
½ scoop protein powder
½ cup egg whites
Directions:
Blend all the ingredients until a batter forms. Pour over a hot griddle.
Flip when the edges start browning.
Serve with a tablespoon of natural peanut butter smeared over top or with a handful of almonds on the side.
Enjoy!!!
02/05/2026 3:23 pm
I'm gonna try it.
Topic starter
02/05/2026 3:48 pm
I am going to swap the unflavored protein for Mango protein. I think is going to be the BOMB!!!! Plus I going to put the raw oat in the blender for couple seconds for smoother and nicer mix.